Teens Off Your Screens™
Building Healthier Digital Habits. Developing Tomorrow's Leaders.
55-minute weekly sessions that empower students to reduce excessive screen time, strengthen real-world relationships, build leadership skills, and improve emotional well-being.
Proudly Supported By
Major funding for Teens Off Your Screens™ has been provided by the Irene W. & Guy L. Anderson Children's Foundation. Their generous investment is helping launch this innovative Digital Wellness & Youth Leadership Program and expand opportunities for students throughout our communities.
Today's Youth Face a New Challenge
Technology has transformed how young people learn, communicate, and connect—but excessive screen time can also affect relationships, confidence, attention, sleep, physical activity, and emotional well-being.
Teens Off Your Screens™ helps students develop a healthier, more balanced relationship with technology while building leadership, communication, resilience, and meaningful real-world connections.
Rather than telling students to stop using technology, we teach them how to use it intentionally and responsibly.
Teens Off Your Screens™
Digital Wellness Foundations for Grades 4–5
An age-appropriate program that helps students build healthy screen habits, strengthen real-world connections, and develop confidence, kindness, leadership, and responsible digital decision-making — before they enter middle school.
Why This Program Matters
Teens spend an average of 7+ hours per day on screens outside of school.
Source: Common Sense Media
Report persistent feelings of sadness or hopelessness.
Source: CDC 2023 Youth Risk Behavior Survey
Say in-person relationships are important to their well-being.
Source: Pew Research Center
Believe it's important to learn how to use technology responsibly.
Source: Common Sense Media
The Student Journey
A structured, evidence-informed leadership journey — not just a series of discussions about screen time.
What Students Learn
Program Highlights
Students earn stamps in their Digital Wellness Passport™ as they complete weekly challenges, reflections, leadership activities, and community engagement throughout the program. Each stamp represents a milestone in their journey toward healthier digital habits and stronger leadership skills.
Who Is It For?
Program Format
Program Outcomes
Students finish the program with stronger skills, habits, and connections that last a lifetime.
Program in Action
Watch the Program Overview
Program Overview Video
A full walkthrough of the Teens Off Your Screens™ curriculum, outcomes, and implementation guide — coming soon.
What Students, Educators & Parents Are Saying
"This program changed the way I see my phone and the people around me. I feel more focused and more like myself."
"Our students are more engaged, more confident, and supporting each other like never before."
"Teens Off Your Screens™ gives our students the tools they need to thrive in today's digital world."
"We've seen a positive change at home. Less screen time, more conversations, and happier kids."
Frequently Asked Questions
Support This Program
Your contribution helps bring Teens Off Your Screens™ to more students — giving them the tools to build healthier digital habits, stronger relationships, and real-world leadership skills.
Support Teens Off Your Screens™
Program development supported in part by the Irene W. & Guy L. Anderson Children's Foundation.
Bring Teens Off Your Screens™ to Your School
Let's empower your students to build healthier habits, stronger connections, and brighter futures.